A mid-day nervous system pause for women who do everything for everyone and need one sacred moment for themselves.

Noon Nest is your gentle, grounding lunchtime reset.
A cozy pocket every Wednesday of the month in the middle of the day where you get to step out of hustle mode, soften your shoulders, find your breath, and return to yourself before the afternoon whirlwind hits.

Designed for active, multitasking moms and high-achieving women who want to stay regulated, energized, and focused...without pushing through exhaustion.

Office, plane, train or automobile - you are welcome wherever you are {physically and figuratively).